Ecstatic Awakening Dance™ (formerly known as Ecstatic Trance Dance) is a method that was developed in 1996 by Amoda Maa Jeevan. Her book "Moving into ecstasy" released in 2001 by Thorsons, was heralded as “the most definitive and comprehensive guide to Trance-Dance”.
Her method has since then grown in popularity and status and now has over 40 teachers across the UK and in Europe. Ecstatic Awakening Dance™ is a time-tested powerful, fun, eyes closed transformational process that can break the spell of separation and re-connect us to a natural state of Ecstasy.
Held in the sanctuary of Sacred Space there is no place for analysing here! Through repetitive beats, movement and breath we nourish and revitalise on a cellular level, Releasing endorphins (the feel good brain chemicals!) Flushing out toxins, stuck energy and emotions. Feet pounding, heart drumming, blood pulsing, feeling the rhythm of our bodies, opening to the infinite source of energy and vitality that is available when we surrender to the flow.
Her method has since then grown in popularity and status and now has over 40 teachers across the UK and in Europe. Ecstatic Awakening Dance™ is a time-tested powerful, fun, eyes closed transformational process that can break the spell of separation and re-connect us to a natural state of Ecstasy.
Held in the sanctuary of Sacred Space there is no place for analysing here! Through repetitive beats, movement and breath we nourish and revitalise on a cellular level, Releasing endorphins (the feel good brain chemicals!) Flushing out toxins, stuck energy and emotions. Feet pounding, heart drumming, blood pulsing, feeling the rhythm of our bodies, opening to the infinite source of energy and vitality that is available when we surrender to the flow.